The average Brit walks fewer than 1,000 steps per day, just ONE TENTH of the recommended number, according to new research. A nation-wide study of Brits has revealed the true extent to which our lifestyles have become sedentary, with almost 1,000 emerging as the average steps taken per person in the UK, despite advice from doctors and health experts to take at least 10,000 steps daily. One way in which we are particularly relaxed is when it comes to going to the gym or working out – it seems Brits…
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