New research revealed today shows nearly half (49%) of UK adults admit that a fear of being judged has actively stopped them from trying a new sport, fitness class, or physical activity. The study of 2,000 adults, commissioned by Buxton Natural Mineral Water, exposes a nationwide crisis of confidence when it comes to stepping outside our comfort zones. While 31% of people say social media inspires them to get moving, 65% agree social platforms make exercise look more perfect than it really is. In fact, fitness content from influencers leaves…
Read MoreBuxton Water and Mind Team Up with Sir Mo Farah to Encourage The Nation To Move Different
