YMCA’s Be Real Campaign releases Body Confidence Advent Calendar and Christmas Guide

A new guide about how to stay body confident throughout Christmas has been launched to help people make the most of the festive season and not miss out due to worries about their appearance. YMCA’s Be Real Campaign launched the Body Confidence Christmas Guide,which includes top tips on how to worry less about what we look like in the lead up to Christmas and the start of the New Year, by focussing on experiences, quality time with loved ones and practicing self-care. The guide is part of the campaign’s mission to…

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