Hey Girls and This Girl Can have teamed up to launch Go With Your Flow, a new nationwide campaign celebrating low or no cost ways to move your body in tune with your menstrual cycle. The campaign takes a light and encouraging approach, recognising that fitting movement into busy lives can be especially hard, particularly for parents. Rather than promoting rigid exercise routines, Go With Your Flow focuses on listening to your body, making small changes, and finding activities that feel right at every stage of the cycle, whether that’s…
Read MoreHey Girls CIC and This Girl Can launch Go With Your Flow, a campaign to support movement throughout the menstrual cycle
