Starting on this years World Mental Health Day in October, YMCA is urging everyone to break the silence over mental health by initiating small but meaningful conversations with friends, colleagues and even strangers as part of their Small Talks, Big Difference initiative. Everyone struggles at times with their mental health, especially over the past 18 months, and yet speaking openly about it can still feel like an extremely daunting prospect. To help make this a little easier, YMCA is asking people to take 15 minutes of their day this October…
Read MoreYMCA launches new mental health campaign highlighting the difference that small talks can make to a big issue
