At a time when kindness, especially to ourselves, has never been more important, Samaritans Self-Help offers people practical ways to cope and stay safe if they’re going through a difficult time. Samaritans CEO Ruth Sutherland said: “We’re pleased to be able to launch our new self-help app and provide another channel of support for people during this challenging and worrying time. We know that the need for digital resources to support our mental wellbeing has never been greater, particularly when access to face-to-face support services and networks might be limited.”…
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