People across the country have been urged to show their real-selves this summer after new figures reveal that celebrities and people on social media put the most pressure on young people to look ‘perfect’.
The pressure to look ‘perfect’ especially increases among older young people, with 62% of 15 to 16 year-olds admitting pressure about their looks come from individuals on social media, compared to 43% of 11 to 12 year-olds.
The Be Real Campaign, a partnership between YMCA and Dove, has launched #IPledgeToBeReal asking the nation to fight against unrealistic beauty standards by signing up to its Body Image Pledge. The Pledge seeks to reflect reality and diversity, promotes health and wellbeing and champions positive body image.
By signing the Pledge, individuals are making a commitment to limit or stop editing their pictures for social media, hold brands and organisations accountable if they lack diversity or promote unhealthy body image, celebrate their body’s achievements rather than their looks and spread the word about the Pledge to encourage more people to support the movement.
A number of celebrities and influencers have already signed the Pledge including mental health activist Natasha Devon, Scarred Not Scarred founder Michelle Elman, CSI star Charley Koontz, the world’s first professional model with down syndrome Madeline Stuart and a host of other body confidence activists.
Denise Hatton, Chief Executive for YMCA England & Wales, founding partner of the Be Real Campaign, said:
“We’ve all been guilty of only posting our most flattering pictures on social media. While there’s nothing wrong with wanting to show yourself from your best angle, it’s important that we still like ourselves when we’re not looking our best, which is probably the majority of time for most of us.
“Today’s beauty standard is completely unobtainable, leading us to constantly feel bad about our bodies and looks. This is particularly the case for young people and it can have serious effects on their mental and physical wellbeing.
“It’s time we take back control of how we feel about our bodies and celebrate our real-self so that everyone can feel confident in their body this summer and beyond.
“This is why we’re calling on people across the nation to sign our Body Image Pledge because body confidence is for everyone and together we can create a body confident nation.”
The Body Image Pledge is being launched alongside the Be Real Campaign’s new Ambassadors, which were picked from across the UK to share their personal experiences to highlight the damaging consequences of society’s unrealistic beauty pressures, and share how they have overcome their struggles to motivate others.
#IPledgeToBeReal is part of the Be Real Campaign’s mission to tackle body image anxiety and create a body confident nation where health and wellbeing is placed above appearance.
To join the movement and take a stand against unrealistic beauty ideals, Sign the Pledge.